Solos AirGo 1.13.4

Solos Inc. – Freeware – iOS
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<p>Solos AirGo™ is a dedicated mobile application tailored for users of solos® smartglasses, providing various functionalities that enhance user engagement and overall well-being. Notably, the integration of ChatGPT facilitates voice-based interactions, enabling users to foster healthy habits that contribute to fitness goals.</p>

<p>Below are some key features of the Solos AirGo app:</p>

<h2>ChatGPT (For AirGo3 model of solos® smartglasses only)</h2>

<ul>
    <li><strong>SolosChat</strong>: This advanced AI-driven system emphasizes voice interactions, offering users direct access to ChatGPT and additional AI capabilities via their Solos smartglasses.</li>
    <li><strong>SolosTranslate</strong>: A multifaceted translation tool with four operational modes: LISTEN Mode for personalized translations, TEXT Mode for converting speech to text, GROUP Mode for engaging in multi-person discussions, and PRESENTATION Mode for efficient multilingual presentations.</li>
    <li><strong>SolosMessage</strong>: Facilitates the seamless composition of emails and messages using voice commands.</li>
</ul>

<h2>Coach & Exercises</h2>

<ul>
    <li><strong>Basic Exercise</strong>: This feature monitors comprehensive fitness activities throughout the day, including distance, current pacing, moving time, and step count. It also calculates stride, cadence, and left-right balance based on relevant metrics.</li>
    <li><strong>Core Training</strong>: Comprises a variety of core exercises such as planks, lunges, squats, and sit-ups. Users can customize their routines by selecting preferred difficulty levels, specific exercises, and rest intervals, thereby strengthening their foundation for improved posture and overall strength.</li>
    <li><strong>Interval Training</strong>: Incorporates high-intensity workouts interspersed with rest or relief periods. This approach enhances aerobic capacity, cardiovascular health, and supports weight loss efforts.</li>
    <li><strong>Cadence Training</strong>: Helps users develop the ability to run with optimal cadence to reduce over-striding and lower injury risks by enhancing running efficiency.</li>
</ul>

<h2>Health and Well-Being Monitoring</h2>

<ul>
    <li><strong>Posture Monitor</strong>: Acts as a reminder for users to maintain correct posture, which is particularly advantageous for those spending extended hours at a computer. This feature promotes a healthier lifestyle by mitigating back pain risks.</li>
    <li><strong>Step Count</strong>: Monitors daily steps taken and walking distance while calculating calorie expenditure based on user-input settings. This functionality provides insights into walking activity and energy expenditure trends.</li>
</ul>

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